Transcendental Meditation Meaning

Transcendental meditation meaning: bringing forth the mind’s true nature and deepest qualities to saturate the mind, creating a state of ease, joy, comfort and bliss.

I personally found the name Transcendental Meditation to be offputting for many years and never tried it on that basis. I’ve since looked into it, and I find it worthwhile. I appreciate the simplicity. It seems to have proven itself out. However, the organization is overpricing. It seems unfair to poor people.

Maharishi claims that the practice introduces the conscious to the subconscious. This allows the conscious mind to more readily access the subconscious wisdom. Melding the two allows for ‘Pure Being’ ‘Universal Consciousness,’ or ‘absolute reality of our existence.’

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Transcendental Meditation (TM) is a specific meditation technique known for its simplicity and potential to cultivate inner peace and well-being. Here’s a breakdown of its meaning:

Transcendental: This refers to going beyond the ordinary or usual experience of thought. In TM, you aim to transcend the constant chatter in your mind and reach a deeper state of awareness.
Meditation: This is the general practice of focusing your attention and quieting the mind. TM uses a specific method with a mantra to achieve this goal.

In simpler terms, TM is a silent meditation technique where you silently repeat a mantra (a sound or word) to help your mind settle down to a state of restful alertness. It’s not about actively controlling your thoughts, but rather allowing them to settle naturally.

States of Consciousness according to Transcendental Meditation Meaning

These seven states of consciousness represent a spectrum of human awareness, ranging from the most unconscious state (deep sleep) to the most expansive state of oneness (unity consciousness). Here’s a breakdown of each state:

Deep Sleep (dreamless sleep): This is a state of complete physical and mental rest. Brain activity slows down, and there is minimal awareness of external stimuli or internal thoughts.
Dreaming: This is the state where we experience vivid stories, emotions, and sensations while asleep. Dreams can be symbolic, creative, or even disturbing.
Waking: This is our everyday state of consciousness where we are aware of our surroundings, thoughts, and feelings. We interact with the world through our senses and make decisions based on our perceptions.
Transcendental Consciousness: This state goes beyond the ordinary waking state. In TM, it’s described as a state of restful alertness where the mind is quiet and settled, yet fully awake. There is a sense of inner peace and detachment from thoughts.
Cosmic Consciousness: This is a state of expanded awareness beyond the limitations of the individual self. It’s described as a feeling of connection to everything in the universe. Some traditions consider it a blending of individual consciousness with a universal consciousness.
God Consciousness: This state is described as a direct experience of the divine or a higher power. It can involve feelings of love, bliss, and oneness with God. The specific interpretation of this state varies depending on religious beliefs.
Unity Consciousness: This is the ultimate state of consciousness where all separation dissolves. There is a complete identification with everything, and the sense of “self” disappears. It’s a state of pure awareness and oneness with all existence.

Important points to consider about Transcendental meditation meaning:

These states are not necessarily linear or sequential. You can experience moments of deeper states within your regular waking consciousness.
Not everyone agrees on the exact nature or existence of all these states. Some consider them metaphorical representations of spiritual experiences, while others believe they are distinct neurological states.
The concept of these states originates from Eastern spiritual traditions and may not translate perfectly to Western psychological models of consciousness.

Overall, this list offers a framework for exploring the potential depth and breadth of human awareness.