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Sangye Chodrak
Tibetan Buddhist Practitioner with 30 years experience.
Studied with dozens of teachers. Took Vajrayana Transmissions several times.
Completed over 100 short (weekend) programs
Over two dozen longer retreats - drupchens.
What is Tantra? A Clear and Practical Exploration
Tantra, meaning continuity, is a philosophical and meditative system designed to rapidly take the practitioners from basic longing, through seeing reality to full enlightenment. What is tantra in a deeper sense, however? Tantra is often misunderstood, reduced to mere stereotypes…
10 Meditation Case Studies
List of meditation case studies showing that meditation can do the following:
Medicine Buddha
Medicine Buddha (Bhaisajyaguru) is the visualized embodiment of healing in Tibetan Buddhism, offering both physical and spiritual remedies. Key Takeaways Introduction The Medicine Buddha, or Bhaisajyaguru, is one of the most revered figures in Tibetan Buddhism, embodying the healing aspect…
5 keys for Meditating on Anxiety
Five key principles for meditating on anxiety. This is a multi-graded path where one principle leads into the next. Each of the principles infuses and supports the next making it stronger. 1. Meditate Properly The first principle is to learn…
Free Meditation for Anxiety Course
Almost 50% of people in the West will suffer from anxiety in their lives. For a sizable percentage, this anxiety becomes overwhelming and damages their lives. But even for the rest, it can interfere with their functioning. Check out the…
Meditation Images
List of common images used for meditation Meditation Images When considering meditation images, there are several common themes and visual elements that are often used. Here are some ideas for meditation-related images: These images can be used in various contexts…
Meditation for Kids
Meditation for kids is challenging, but not impossible for children. It requires timing, motivation, and a bit of patience. Let’s look at how to do it. I have kids, so this topic is dear to my heart. Meditation for Kids:…
Meditation Quotes
74 Meditation Quotes Meditation Quotes Here are 100 meditation quotes with attributions:
Meditation Apps
List of good meditation apps List of Popular Meditation Apps Meditation apps have become increasingly popular as tools to help people practice mindfulness, reduce stress, and improve overall well-being. Here are some popular meditation apps and their key features: These…
Meditation music for sleep
ai generated meditation music for sleep. FREE! Pretty cool. I made these on Suno.com. It’s awesome what AI can create now. Meditation music for sleep mp3 download
Buddhist Practices
Buddhist practices cover a wide range. All of them focus on Wisdom and Compassion. I am posting this to explain a variety of Buddhist practices. Introduction Buddhist practices are the heart of the path to enlightenment, offering practical tools to…
Reincarnation in Buddhism
Reincarnation in Buddhism is part of the Buddhist reincarnation cycle – the 12 links of interdependent existence called the nidanas. I find karma (a core aspect of reincarnation) to be one of the most difficult of Buddhist subjects. Reincarnation in…
Buddhist Holidays
A table of Buddhist Holidays with Tradition, dates and meaning. I usually celebrate the Buddha’s Birthday, enlightenment, and paranirvana- Vesak or Vaishakha day. Buddhist Holidays – Table Here is a table of significant Buddhist holidays along with their dates and…
Milarepa and Mount Kailash
Milarepa traveled to Mount Kailash for a spiritual combat against an enemy of the dharma. See Milarepa. Milarepa and Mount Kailash Mount Kailash, the sacred peak in the Himalayas, holds profound significance in various religious traditions, including Buddhism, Hinduism, Jainism,…
Milarepa
Milarepa, cotton-clad yogi, is the most famous saint in Tibet. Known for getting enlightened and extreme ascetism after committing a terrible murder, Mila is much-loved for his effort, wisdom, exertion, and songs of wisdom. For most of my Buddhist friends,…
Buddhist Names for Babies
This is a list of Buddhist names for a new baby. I used these Buddhist names for my kids. See this for the 1000 names of buddha Buddhist Names Male and Female Name Gender Meaning Dawa Unisex “Moon”; often used…
Wheel of Life Buddhism
The wheel of life is a graphic representation of the 6 realms of existence, according to the Budhha. Each level of the circle represents a layer within existence – Cognitive, emotional, realm, and karmic. Components of the Wheel of Life…
24 Buddhist Festivals
Here is a list of 24 Buddhist Festivals that happen on an annual basis. I got this list together – you should pick one near you and go. Maybe I’ll see you there. Major Buddhist festivals around the world This…
Buddhism Facts
101 Buddhism facts. I put together a list of Buddhist facts. Enjoy! Buddhism Facts: 100 Here are 100 fascinating Buddhism facts: Keep reading for more Buddhism facts. 30 more Buddhism Facts Scroll down for more Buddhism facts. 30 more Buddhism…
Buddhism Types
I practice Tibetan Buddhism, a Vajrayana system. See Buddhism Symbols and Buddhism Beliefs. Buddhism Types: A Journey Through Traditions Buddhism is a profound spiritual tradition that has influenced countless lives across the globe. With its rich diversity of teachings and…
King Yama Buddhism
King Yama Buddhism (and other cultures), is the Lord of Death and arbitrator of karmic actions when beings have left their lives behind. I asked an AI to give me a graphic for King Yama, Lord of Death and this…
Buddhist Tantras
Buddhist tantras are the core texts undergirding the Tantric or Vajrayana practices, especially in Tibetan Dharma. I have posted a table of Buddhist tantras below. Also see: Buddhist Scriptures. Table of Major Buddhist Tantras Tradition Tantra Description Tibetan Buddhism Guhyasamaja…
Buddhist Scriptures
This post contains a table of key Buddhist Scriptures and their central theme. I just wanted a quick reference for people to check out Buddhist Scriptures. See also: Buddhist Books and Buddhist Holy Books. Table of Major Buddhist Scriptures Tradition…
Dependent Origination – Pratītyasamutpāda
Dependent Origination or Pratītyasamutpāda is a doctrine of emptiness. All things are interconnected in the web of karma, which defines their character. I find dependent origination a fruitful, if difficult contemplation. I like to cycle between meditating and contemplating, studying…
