Meditation Quotes

74 Meditation Quotes

Like millions of people, you may have suffered from anxiety for years. Meditation, yoga, peaceful music – it never works. It takes too long, and it’s not stable. Why? Because peace is treated as a cause for freedom, but it’s not – it’s the result. The cause to free yourself from anxiety is completely different.
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Overcome Anxiety through meditation

Here are 100 meditation quotes with attributions:

“Meditation is not evasion; it is a serene encounter with reality.” – Thich Nhat Hanh
“The thing about meditation is: You become more and more you.” – David Lynch
“Quiet the mind, and the soul will speak.” – Ma Jaya Sati Bhagavati
“Meditation is the dissolution of thoughts in eternal awareness or Pure consciousness.” – Sivananda
“Your goal is not to battle with the mind, but to witness the mind.” – Swami Muktananda
“Meditation is the secret of all growth in spiritual life and knowledge.” – James Allen
“The mind is everything. What you think you become.” – Buddha
“To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.” – Deepak Chopra
“The best meditation is effortless. The best meditation is a gentle awareness.” – Maxime Lagacé
“Meditation is the soul’s perspective glass.” – Owen Feltham
“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” – Ajahn Brahm
“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.” – J. Donald Walters
“Meditation is the way in which we come to feel our basic inseparability from the whole universe.” – Alan Watts
“Your vision will become clear only when you can look into your own heart.” – Carl Jung
“Meditation is not a means to an end. It is both the means and the end.” – Jiddu Krishnamurti
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” – Sogyal Rinpoche
“Meditation is the tongue of the soul and the language of our spirit.” – Jeremy Taylor
“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace.” – Thich Nhat Hanh
“Meditation is the discovery that the point of life is always arrived at in the immediate moment.” – Alan Watts
“To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.” – Thich Nhat Hanh
“Meditation is not to escape from society, but to come back to ourselves and see what is going on.” – Thich Nhat Hanh
“Meditation is the art of doing nothing.” – Bhagwan Shree Rajneesh
“The quieter you become, the more you can hear.” – Ram Dass
“Your calm mind is the ultimate weapon against your challenges.” – Bryant McGill
“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” – Deepak Chopra
“Meditation is the bridge between our outer and inner worlds.” – Sri Chinmoy
“Meditation is acceptance. It is the acceptance of life within us, without us and all around us.” – Amit Ray
“Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.” – Jiddu Krishnamurti
“Meditation is the act of giving our full attention to the present moment.” – Sharon Salzberg
“Meditation is like a love affair with your innermost self.” – Ravi Shankar
“Meditation is the practice of dissolving the illusions of the mind.” – Eckhart Tolle
“Meditation is a way for nourishing and blossoming the divine within you.” – Amit Ray
“Meditation is the gateway to enlightenment.” – Dalai Lama
“Meditation is the silence in which we can hear the voice of God.” – Mother Teresa
“Meditation is the art of breaking habits, purifying the mind, and taking care of day-to-day things.” – Amit Ray
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are.” – Pema Chödrön
“Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.” – Jon Kabat-Zinn
“Meditation is the soul’s self-realization.” – Swami Vivekananda
“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” – Arianna Huffington
“Meditation is the ship by which you sail to the other shore.” – Swami Vivekananda
“Meditation is the art of being present.” – Thich Nhat Hanh
“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.” – Swami Sivananda
“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.” – Sri Sri Ravi Shankar
“Meditation is the freedom from thought and a movement in the ecstasy of truth.” – Jiddu Krishnamurti
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.” – Deepak Chopra
“Meditation is a way to be narcissistic without hurting anyone.” – Nassim Nicholas Taleb
“Meditation is the route to happiness. It’s as simple as that.” – Kelsang Gyatso
“Meditation is the art of doing nothing perfectly.” – Swami Rama
“Meditation is the key to unlocking the door of mysteries.” – Edgar Cayce
“Meditation is the art of focusing 100% of your attention in one area.” – Alan Watts
“Meditation is the royal road to the attainment of freedom from bondage.” – Swami Vivekananda
“Meditation is the way to a life of serenity.” – Deepak Chopra
“Meditation is the tongue of the soul and the language of our spirit.” – Jeremy Taylor
“Meditation is the discovery that the point of life is always arrived at in the immediate moment.” – Alan Watts
“Meditation is the art of conscious living.” – Bhagwan Shree Rajneesh
“Meditation is the direct means of enjoying the greatest happiness and is the only means to quench all desires.” – Ramana Maharshi
“Meditation is the process of continuous flow of attention on a single object.” – Patanjali
“Meditation is the means to fathom all the levels of ourselves and finally to experience the center of consciousness within.” – Donna Farhi
“Meditation is the path to enlightenment.” – Buddha
“Meditation is the art of focusing the mind, restoring spontaneous self-repair, awakening purity and balance.” – Deepak Chopra
“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.” – Sivananda
“Meditation is the fine art of doing nothing.” – Swami Venkatesananda
“Meditation is the energy of consciousness.” – Osho
“Meditation is the ultimate expression of the art of being.” – Ken Wilber
“Meditation is the secret of all growth in spiritual life and knowledge.” – James Allen
“Meditation is the way to a life of serenity.” – Deepak Chopra
“Meditation is the art of living in the present moment.” – Thich Nhat Hanh
“Meditation is the art of silencing the mind.” – Bhante Henepola Gunaratana
“Meditation is the art of breaking habits, purifying the mind, and taking care of day-to-day things.” – Amit Ray
“Meditation is the art of looking deeply in order to see things as they really are.” – Thich Nhat Hanh
“Meditation is the art of consciously relaxing.” – Bhagwan Shree Rajneesh
“Meditation is the art of stilling the mind