Meditation apps by popular usage.
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Table of Contents
List of Popular Meditation Apps
Meditation apps have become increasingly popular as tools to help people practice mindfulness, reduce stress, and improve overall well-being. Here are some popular meditation apps and their key features:
- Headspace:
- Guided meditations
- Sleep stories and sounds
- Mindfulness exercises
- Courses on various topics
- Calm:
- Guided meditations
- Sleep stories
- Breathing exercises
- Relaxing music and nature sounds
- Insight Timer:
- Large library of free guided meditations
- Timer for self-guided meditation
- Community features
- Courses and workshops
- Waking Up (by Sam Harris):
- Daily meditations
- Courses on mindfulness and philosophy
- Lessons on the theory behind meditation
- Ten Percent Happier:
- Guided meditations
- Video lessons
- Sleep content
- Practical teachings from meditation experts
- Buddhify:
- Meditations for different activities and situations
- Customizable timer for self-guided practice
- Kids content
- Simple Habit:
- Short, 5-minute meditations
- On-the-go exercises
- Sleep aids
- Smiling Mind:
- Free app developed by psychologists and educators
- Age-specific content, including for children
- Mindfulness programs for schools and workplaces
- Balance:
- Personalized daily meditations
- Sleep meditations and relaxation exercises
- Progress tracking
- Meditation Studio:
- Curated collections of guided meditations
- Expert instructors
- Offline access to downloaded sessions
These apps offer a range of features to suit different preferences and needs, from beginners to more experienced meditators. Many offer free trials or limited free content, with full access available through subscriptions.
How to meditate like a yogi
and enter profound samadhi
May all beings be happy
May all beings be peaceful
May all beings be safe
May all beings awaken to the light of their true nature
May all beings be free
