Almost 50% of people in the West will suffer from anxiety in their lives. For a sizable percentage, this anxiety becomes overwhelming and damages their lives. But even for the rest, it can interfere with their functioning.
Now admittedly, most of these people want an easy, quick fix. It may or may not work, and it’s likely only temporary and partial. But for a small percentage, maybe 2-3%, the more lasting fix would be best. This course of meditation is for those small percentage of people.
It’s not for people who:
- Want a quick fix, or are unwilling to do some difficult work.
- Can’t stick to a program, seeing slow, steady, but certain progress.
- Can’t carve out 20-30 minutes a day to overcome a serious problem in their life.
- Are afraid to look into their own minds and beings.
- Don’t want to take responsibility for their own state of mind and life.
The Meditation for Anxiety course has over 70 modules. It’s split into 3 parts: Beginner, Intermediate and Advanced.
The beginner course is free and is enough for most people to get their anxiety well under control.
The intermediate course teaches you to overcome the fixation on anxiety as a reality.
The advanced course goes much further and teaches meditators how to use the underlying energy of anxiety. This turns the negative into a powerful, positive tool. Instead of beating anxiety and getting rid of it – master it and turn that power into your power. Don’t waste the energy – claim it.
Watch the first video from the beginner course here:
Check out the beginner course here.